About me.
My mission is to make fitness accessible to
woman of all ages, abilities and goals, no matter their starting point.
Hi! Ksenia Prix here,
My fitness journey has completely changed my life and through sharing my gym and home training programs I’m changing the lives of countless women.
I am a certified fitness trainer and a successful IFBB Bikini Fitness Model. I was competing for many years and I received many awards. However, back in my early years, my life was a far cry from what it looks like now. I felt unhappy with my figure despite religiously doing cardio It wasn’t until I found out that weight training was the way to go: I finally started seeing the progress I wanted. I became stronger, both physically and mentally. Health has truly empowered me to become the best version of myself.
Believe me, you don’t need to spend hours and hours in the gym and count calories to see RESULTS.No matter your age, goal, training level, I’m here to support and guide you through your fitness journey and I would love to be able to see what you can achieve on your own journey.
Are you ready to take the first step towards a fitter future?
What people say
3 months ago I started exercising with Ksenia as my online trainer. Since doing her workouts I’ve finally gained muscle mass without gaining fat (thought it’s impossible). I’m so pleased with my progress and will continue getting good results and attain my goal. Thanks Ksenia! ❤️
As a busy mom, it’s hard for me to find the time to fit in a proper workout. I contacted Ksenia in IG to try Strong Program before its launch. It’s been a game changer for me. The workouts are quick and effective, and I’ve already started to see changes in my body. I’m so glad I invested in this program and would highly recommend it to anyone looking to get fit and strong
